Saturday, May 22, 2010
Day 120 - Been working out but
I have been working out here and there. Mostly resting this weekend even though I have said to myself yesterday and today I would go down to the gym. It felt good to relax! I read somewhere that if I wanted to be ambitious about my weight loss I need to do 45 minutes to an hour of cardio 5 days a week. Now I can do two or three no problem and feel good about it, but five? That's a big commitment of time considering how much stuff I got going on. If I was dancing the other two days that would make it easier. I could dance for hours when I used to work at the club and not even realize it. Maybe that's how I kept a slimmer figure. I was crazy though, working all day, then all night at the restaurant, then drive out to SF to dance/promo till 2 or 3 am.
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