I'm so sore from just running around the block! Last night was my one year anniversary with my boyfriend, and although I didn't run again, we went bowling. Bowling is good exercise too. You don't really notice your exercising until you break a sweat when bowling.
Its very possible that going to the gym isn't necessary. You may get a bomb workout around your home, running around the block, investing in some weights. I will find out.
I've started taking up running because a girlfriend looks so great! I asked my boyfriend how are mutual friend has managed to lose so much weight! He said that she was an avid runner. I think my asthma is actually getting better with more activity. Although it hurts my chest to run, I think with time and getting more into shape that pain will ease.
Oh check it out too, I put one of our pics from the photoshoot up ...watcha think??
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