
Ok. So 10:30 comes and goes and so does my alarm. I'm not sure if I didn't hear it or my Sleep Alter Ego came out and was like "I don't thinks so, we went to bed at 3".
Needless to say goal one today; Get up Earlier than usual :)
Errrr sorry contestant one.
I woke up at the very ungodly 1pm. I am a late girl. Always have been, I guess its the curse of being a musicians daughter.
Anywho, so I have started a "Food Log" to see what my eating habits are typically. I will report back tomorrow what analyzing my diet has done.
The plan today is to begin 160 day challenge of working out, finding a job I love and becoming even more fabulous and confident. I'm going down to 24hr after a light breakfast and I'm going to do 20 minutes on that stair thing, 20 minutes on the treadmill, totaling 40 minutes of cardio. I'm going to start easy as I'm only taking a break every five days. I'm going to stretch for at least 15 minutes and stretch for at least 10 minutes after.
I saw the picture above after a recent show my band and I performed in and said "wow". You know how you justify things at times because you know it would take ALOT of effort to change. That was me before the picture. Well I'm not that overweight I would think. I'll lose it eventually, or I'll go vegan again one of these days (which does cause alot of weightloss). Now, true I'm no whale but if you're trying to make it as a singer/actress, lets be honest shall we. Looking your best in the spotlight, meaning physically fit is important. Not to mention it takes a TON of energy to do an hour-two hour set! I'm not going to be on a stage eventually in front of thousands winded because I don't work out! Ya dig?
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